When you and your children spend time staring at phone's it will begin to affect the eyes. Your eyes are a muscle and when they are looking at phones, computers, reading books, and even just being inside all day it means are eyes are having to work a lot (the muscles are being contracted) all day long.
Your eyes get to relax when you go outside and look at something far away, so I would love for you to go outside and look at something far off in the distance to help to relax the muscles in the eyes. Help you and your children have good eye health by getting outside, looking at things far away, and just enjoy all of the beauty that the outside holds.
Your eyes get to relax when you go outside and look at something far away, so I would love for you to go outside and look at something far off in the distance to help to relax the muscles in the eyes. Help you and your children have good eye health by getting outside, looking at things far away, and just enjoy all of the beauty that the outside holds.
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