When you are looking for something quick and easy in the evening, whether it be salty or sweet, here are a few snacks I recommend:
1. Hot Tea
2. Handful of nuts, popcorn, or pretzels
3. 1 cup of cottage cheese, 1/2 banana, and sprinkle of cinnamon (drizzle of honey if you need it)
4. Sunflower or pumpkin seeds with dried fruit
5. Hard boiled egg
6. Celery or apple w/ almond butter
7. Good quality beef jerky
8. Plantain chips w/ guacamole
9. Veggie sticks w/ hummus
10. Fresh berries and nuts
1. Hot Tea
2. Handful of nuts, popcorn, or pretzels
3. 1 cup of cottage cheese, 1/2 banana, and sprinkle of cinnamon (drizzle of honey if you need it)
4. Sunflower or pumpkin seeds with dried fruit
5. Hard boiled egg
6. Celery or apple w/ almond butter
7. Good quality beef jerky
8. Plantain chips w/ guacamole
9. Veggie sticks w/ hummus
10. Fresh berries and nuts
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