5 min workout
15 in and out squats
15 bicep curls
15 side taps with tricep kickback
15 bent over flys
Complete these exercises as many times as you can in 5 minutes (as many rounds as possible.)
Let me know how many rounds you were able to get in.
15 in and out squats
15 bicep curls
15 side taps with tricep kickback
15 bent over flys
Complete these exercises as many times as you can in 5 minutes (as many rounds as possible.)
Let me know how many rounds you were able to get in.
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