Hi I’m Courtney and I started my personal training career back in 2006 shortly after my first son was born (I have 3 children). I was looking for something to do while I stayed home to raise my son and found Baby Boot Camp. I owned a Baby Boot Camp franchise for 10 years in Lee & Collier County.
Over the past 10 years in the fitness industry I have learned that I truly love this industry.
During this time, I have seen many women suffer with minor aches and pains such as
I began to research how I could counteract these aches and pains through fitness and found information regarding Corrective Exercise and Natural Movement. I went on to get Certified in Corrective Exercise in 2014 through The BioMechanics Method with Justin Price and to take continuing education through Nutritious Movement.
I continue to learn and grow on my Personal Training venture and in addition to working with women on helping meet their fitness goals, I also enjoy helping people with Multiple Sclerosis through fitness as well.
My passion is working with women young and old, helping them meet their fitness goals in a safe and effective way!